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May 5, 2017

Rituals are so important in our lives.. 
Whether or not we are aware of the rituals in our lives.. they exist regardless!

Our actions before we go to sleep: putting things away, turning things off, locking the door, brushing our teeth, giving a sigh as we fall into be...

August 9, 2016

Why walk.. when we can fly!

So.. just to clarify one thing - I am not suggesting that we all attempt advanced yoga asana (yoga postures). I mean more in a metaphorical sense; why should we walk about in our life in a less than fulfilling way, when we could be truly eng...

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What are your rituals..?

May 5, 2017

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