Nice to meet you!
Yoga has been a regular practice in my life for over 13 years and in the past 8 years of instructing yoga, I have enjoyed teaching a range of ages and abilities from toddlers and families to post-surgery and more senior participants (even with oxygen tank in tow!).
By integrating my life experiences with my yoga practice I developed knowledge in connecting with people of all ages, abilities and backgrounds. I was able to incorporate this perceptiveness into yoga teaching so participants could benefit from a positive experience and be inspired to integrate yoga further in their lives.
As my yoga practice evolved I moved into various styles and types of yoga that suited where my life was transitioning at that time. I now practice and teach a range of styles and enjoy sharing yoga both one-on-one and in group sessions.