Broga & a Beer

A yoga class geared for men where it’s ok that you can’t touch your toes :-)   The class will be lead by the lovely Alana Tilly from Kama Yoga Fiji.  Yoga is a great way to to help you; Rehabilitate and recover from injuries/surgery Improve your breathing Create a balanced body and mind Relax and de-stress Improve your Sex Life! All great reasons to round up your mates and come this Tuesday night 5:30-6:30pm upstairs at The Rhum-Ba.  $20 per person which includes a free glass of imported tap beer (or soft drink or juice) after class.   All you need to bring is yourself (in comfy clothes) and a mat if you have one.  No stress if you don’t, Alana will bring spares on the day.